Steady Hand

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Steady Hand scores your discipline, not your P&L.

Set your rules, follow them on every trade, and let the results follow.

Open positions

Closed today

End-of-day review

How disciplined was I today? (1 = not at all, 5 = fully)

Pre-session check-in

Energy (1 low, 5 high)
Stress (1 calm, 5 very stressed)
Right now I feel
Do I want to make back money I lost?

Trade

Edit entry details
How do I feel after this trade?
Intensity
Did I follow my plan on this trade?
Mistakes (pick any that apply)

90-second reset

1:30

Box breathing: in 4 seconds, hold 4, out 4, hold 4. Keep your hands off the mouse. Let the urge to click pass before you decide.

Screenshot